- Sessions
- 45–50 minutes
- Format
- In-person & telehealth
- Prescriber
- Not required
- Coverage
- Most insurance, Medicaid & Medicare
What it is
Therapy at Sunshine is a regular, 45–50-minute conversation with a licensed clinician. We pull from evidence-based approaches — CBT, ACT, and trauma work — and adapt to what you actually respond to, rather than forcing one method on everyone.
Who it’s for
People working through anxiety, depression, trauma, grief, and life transitions — alongside someone trained to help. You don’t need a prescriber, or a referral, to see a therapist here.
What to expect
Sessions are 45–50 minutes, usually weekly or biweekly to start. Your therapist sets goals with you and revisits them over time. Available in person on West Taylor or by telehealth across Illinois.
Coverage & cost
Covered by most insurance plans, including Medicaid and Medicare. We check your benefits before your first session, so there are no surprise bills.
Ready when you are.
Call and a real person will help you figure out the right starting place.
Book a visit